Five Minute Journal for the iPhone makes this process easy enough to do on the go.
The iPhone app brings the same philosophy to your smartphone, and lets you do this anywhere, anytime.
5 Min Journal($5) | iTunes App Store viaFive Minute Journal
Five Minute Journal for iPhone Improves Your Mood in Moments a Day
There are plenty of benefits to journaling , whether you take time to write out your full thoughts or just spend a few minutes jotting down the thin
