Fitness Is Like LEGO: You Build It Brick By Brick

It’s fun, it’s practical, and…it’s philosophical.

Approach your fitness goals like a LEGO project: brick by brick.

LEGO fans can look at a box with a complex build and don’t easily get discouraged.

THAT’S IT."

That’s pretty much how you build with LEGO.

One brick at a time,placed in the right place.

Don’t worry about the next brick.

Just the brick in front of you.

Reframing that philosophy in a playful way with LEGO makes that approach much easier to put into practice.

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Photo bywiredforlego.