BMI, or Body Mass Index, is popular because its simple to measure.
Half of people in the overweight category (BMI 25-29) passed these tests with flying colors.
Meanwhile, 30% of people with a normal BMI scored as unhealthy.
Even More Evidence BMI Isn’t a Good Measure of Health
We already knew BMI isn’t a great measure of whether a person is fat or not , but now a study confirms that it’s not a good measure of health either.
