You have to make a lot of decisions every day.
However, some things aren’t really decisions at all.
For the routine things you have to get done, embracerather than avoidrunning on autopilot.
As productivity blog Barking Up the Wrong Tree explains, we run on autopilot more than we think.
This part of your brain that knows how to get things done is a powerful tool.
Not having to make decisions uses less willpower.
So start building better habits.
At first, just try little habits.
Connect them to things that are already part of your routine.
The advantage to this method is that you could saveprecious brain powerfor the decisions you actually need to make.
The 5 Daily Rituals That Will Make You Happy| Barking Up the Wrong Tree
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