Better memory all comes down to three factors: motivation, observation, and mechanics.
What is it about the little things that make them so hard to remember?
Ask yourself why you should probably remember something.
Observation:Memory issues are usually attention issues, not retention issues.
Be present in the moment, listen, and stay aware of your surroundings as best you might.
Mechanics:Find a process or trick that works for different situations and practice it.
You won’t get better at memorizing names until you start practicing it.
Kwik is quick to note that there is no magical instant way to have better memory.
Look, listen, and when you gotta remember something, tell yourself why you gotta.
The whole talk in the video above is pretty interesting and worth a watch.
3 Ways to Master Your Memory and Unlock Your Inner Superhero| Lewis Howes
