The study had participants repeatedly rating or choosing pictures of food in a process called sensory simulation.
One group viewed sweet foods, and the other viewed salty foods.
When you’re enjoyment of eating something decreases, you’re a lot less likely to crave it.
Basically, the idea is to look at something so much you’re sick of it.
Satiation from sensory simulation: Evaluating foods decreases enjoyment of similar foods| Journal of Consumer Psychology viaPsyBlog
Photo byJasmine.
