In a fast-paced world, mental toughness will enable you to persevere long enough to succeed.
Mental toughness isn’t a fixed quality determined at birth.
You candevelop mental toughnessthrough optimistic thinking.
Mental toughness comes from thinking like an optimist.
To become resilient you must choose optimism over catastrophic thinking.
However, catastrophic thinking is different than negative thinking, which hassignificant and well understood benefits.
Can You Instill Mental Toughness?| Time viaBarking Up the Wrong Tree
