Banish Nervousness when Speaking in Public: Remember It Feels Like Sex

If you’ve got stage fright, you’ll remember someone telling you “imagine the audience naked.”

That advice makes sense if you realize that the symptoms of nervousness often match sexual arousal.

We’ve suggestedseeing the audience as your equalandgeneral tips for being more comfortable with public speaking.

If those aren’t working for you, reframe your feelings as a positive.

Obviously you don’t want to take this idea too far, especially in front of an audience.

Just remember that the symptoms of nervousness don’t always mean something bad is happening.

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