When you’re motivated, the energy makes you run through your task list and do everything.
The idea is based on psychologistB.
During that spike, do the hard things that structure your future behavior.
The trick is to think of that hard thing to do when your motivation isn’t high.
you’re free to also repurpose Smitten Kitchen’swishlist trickto figure out what that difficult task is.
Put a check mark next to it every time this happens.
You’ll soon have prioritized your “difficult tasks” list.
The overall idea is simple and follows your natural motivation patterns.
Of course, you’re able to try torecharge your motivationthrough other tips too.
