Avoid Decision Fatigue at Restaurants: Have Friends Order Your Food

Even if you aren't on a diet, you might have trouble picking out food to order at a restaurant . You've got so many choices. If you're dining with fr

November 2, 2014 · 1 min · 66 words · Crystal Perry

You’ve got so many choices.

If you’re dining with friends, let someone else make the decision for you.

I don’t really ever dine alone, but I do often ask the staff for their recommendations.

This tip not only reduced decision fatigue thatzaps your willpowerbut lets your friendkeep you accountablefor your healthy eating choices.

Let Your Friends Order Your Food| Science of Us

Photo byJohn Seb Barber.