And that first jog after a long break is never easy!
Here to help is running coachJason Fitzgerald.
This Q&A is now over.
Thank you for your questions!
Have an expert youd like to see participate?Email us.
Image byMascha Tace(Shutterstock).
Ask an Expert: All About Your Running Routine
As winter thaws it’s time for those of us who’ve been held up inside from the cold to finally get back to our outdoor fitness routines. And that first
