How do people find the time to stay healthy while leading a busy life?
Here to help answer that is Dick Talens ofFitocracy.
And it’s worthrepeatingDick’s unique backstory:
Fitness wasn’t always a big part of my life.
In fact as a chubby kid, merely looking at a cookie would cause me to gain weight.
At this point, I did what any geek would do and spent hundreds of hours researching fitness.
I put that research into practice by becoming an amateur competitive bodybuilder only a short time later.
Because of my background (i.e.
I believe that with the right foundation, fitness is attainable for anyone.
Have a question about maintaining your fitness goals?
Dick will be here for the next hour, so ask away!
Have an expert you’d like to see participate?Email us.
Image adapted fromSvilen Georgiev(Shutterstock).
