Ask an Expert: All About Getting a Workout without Equipment

Everyone wants to get into shape—but it's easy to find excuses to put off exercise. Maybe you feel like you don't have the right equipment, and just

October 13, 2014 · 1 min · 54 words · Jamie Anderson

Everyonewantsto get into shapebut it’s easy to find excuses to put off exercise.

But what if you don’t really need any gear to workout?

The live Q&A is now over.

Thanks for your questions and good luck getting into shape!

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Image adapted fromAlex Emanuel Koch(Shutterstock).