Practice Self-Compassion to Improve How You Feel About Yourself
I was surprised to find that self-esteem isn’t as straight-forward as I’d thoughtwhat matters more is self-compassion. This post originally appeared on theCrew Blog. How Does Self-Esteem Affect Us? High self-esteem has beenlinked to narcissism, which encourages people to rate themselves higher, subjectively. It could, in fact, be that good job performance causes high self-esteem. What Is Self-Compassion? Self-compassion includeskindness and forgiveness of ourselves. In fact, people with high levels of self-compassion aremore likely to want to improvethan those with high self-esteem....