How to Get Some Rest When Stress Is Keeping You Up at Night
Its the middle of the night and you know you should be sleeping, but you cant. Ive had my share of those nights, and theyre the worst. It doesnt even have to be something serious thats keeping you awake, either. Sometimes its small; a snide comment or the assertion that youre not doing your job well. Im willing to bet youve been there too. Doing something else for a little while will help you shake it off....