“Low calorie” foods are all the rage these days. Here’s how to tell when the lower-calorie option is the right decision. First, realize that foodmarketers don’t always have your best interest in mind. Creating a “lower calorie” alternative is more about sales than the consumer’s health. In fact, eat one of those packs and tell me that you’re not actually hungrier afterwards. You should go with the lower calorie option only if it maximizes your satiety or “fullness....

I heard boot camps can get me into a job in just a couple of months. They seem intense and expensive, though. Are they worth it? Signed,Could-be Coder Dear Coder,Youre definitely not alone in your interest in coding as a career. Coding boot camps promise to get you job-ready in a relatively short amount of time. Theyre liketrade schools for the digital age. Although they can be a great way to become a professional coder, boot camps arent for everyone....

Setting some clear ground rules and only lending money you dont need at all can help keep things hassle-free. Before you grab your checkbook, always make it clear that you expect them to pay you back. Its good to help out, but you dont want it mistaken for a handout. The best way to alienate friends and family alike is to harp on them to repay the money. Its better to just not bring it up again....

In fact, we see penguin suits (metaphorically) around the $80 mark fairly often. For only $21 more than renting, you could be the proud owner of James Bond clothes. Of course, our build-your-own tux was put together using the absolutely lowest-cost items we could find. Will it all fall apart in the rain? When Do These 10 Purchases Pay for Themselves?| Dealnews Photo byKent Wang.

Theres nothing quite like the feeling of succeeding on a project. Have a plan ready. Youve got to jump on it. Dont just rely on vague notions of what might be cool. Christopher Nolan Talks Devastating Career Knocks| The Hollywood Reporter Photo byBecky Stern.

Sorry, 21 and up only.

Today must be the day for scannable camera apps on iOS. Picture Great Things with Evernotes New iOS Camera Functionality| Evernote Blog

As Instructables userWilliamH11points out, it couldnt be simpler. Yes, but simple can be pretty effective. Fasten Magnets with Heat Shrink Tubing| Instructables

you could use a simple clothes iron to loosen that remaining adhesive. The heat will soften the adhesive and make the tile more flexible. Pull the tile up enough to spread new adhesive, then press it back down. Hit up the link for the full instructions. How to Fix Curling Vinyl Floor Tile| DIY web link viaWonderHowTo

This method keeps others busy schedules from cutting into your productivity. This might mean more work on your endlike proposing specific ways to partner with them right off the bat. you might always get their inputonce youve gotten in the doorwith their initial response and interest. How to Contact a Busy Person| Art of Manliness Image fromqwrrty.

If you feel like your boss isnt as capable as you think they should be. They might even be well aware that theyre not up to snuff. If youre thinking of waiting for them to get fired, chances are it wont happen. They got put there for a reason and intentionally being difficult as an employee isnt going to help anyone. How Successful People Conquer Bad Bosses| Inc. Photo byChun-Hung Eric Cheng....

Do you want to run faster? Let’s run faster today. Then we’ll take a little break. Then we’ll run faster again a bunch more times. In short, adding speedwork to your routine can help you get faster and stronger. or “Hey, I heard you’re training for a marathon. How’s your time onYasso 800s?” Here are some common workouts. Short intervals, like 100 and 200 meters, challenge your muscles in ways that build strength and power....

You have a brilliant idea for a project. Youve talked about it, planned it to death, analyzed your optionsyet nothing has come of it. Its time to stop talking about that project and actually do it. Were assuming you know how tofind time in your schedule, but youre still stuck. Maybe youve got analysis paralysis. Maybe youre great at doing stuff for other people, but terrible about starting your own projects....