How to Pack a Healthy Lunchbox for Your Kids
… Parents can check in with their kids on a regular basis about lunches. Is it enough or too much food? Do they enjoy it? What changes would they like to see? Know How Much to Pack The bigger the kid, the bigger the lunch. Heres your reality check for how big a kids meal should be, straightfrom the American Academy of Pediatrics. If leftovers are coming home with your kid every day, thats a hint to adjust portion sizes....